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Sound Bath Class Team Building in York

Sound Bath Team Building
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Activity Details

  • Promotes deep relaxation
  • Soothing sounds & vibrations
  • Unwinds body and mind
  • Wellbeing event
Bring tranquility to York teams near York Minster on High Petergate or The Shambles. This 60‑minute sound bath session with bowls, chimes, and guided meditation eases stress and enhances team connection. Perfect for offices around Bootham Bar or the river, it promotes mindfulness, emotional calm, and improved team communication.

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What’s Included

  • Sound bath for team relaxation and connection
  • Delivered at your location, office or venue
  • Soothing sounds from instruments like bowls and chimes
  • Guided meditation to promote mindfulness and focus
  • Duration: 1 hour
  • Helps reduce stress and boost team bonding
  • Promotes body awareness and emotional calm
  • Perfect for improving team dynamics and communication

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