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Sound Bath Class Team Building in Portsmouth

Sound Bath Team Building
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Activity Details

  • Promotes deep relaxation
  • Soothing sounds & vibrations
  • Unwinds body and mind
  • Wellbeing event
Bring calm to Portsmouth offices near Commercial Road or High Street. This 60‑minute sound bath with bowls, chimes, and guided meditation reduces stress and enhances team cohesiveness. Ideal for venues near the Historic Dockyard, it fosters mindfulness, emotional calm, and better internal dialogue.

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What’s Included

  • Sound bath for team relaxation and connection
  • Delivered at your location, office or venue
  • Soothing sounds from instruments like bowls and chimes
  • Guided meditation to promote mindfulness and focus
  • Duration: 1 hour
  • Helps reduce stress and boost team bonding
  • Promotes body awareness and emotional calm
  • Perfect for improving team dynamics and communication

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