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Sound Bath Class Team Building in Nottingham

Sound Bath Team Building
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Activity Details

  • Promotes deep relaxation
  • Soothing sounds & vibrations
  • Unwinds body and mind
  • Wellbeing event
Bring serenity to Nottingham teams near Long Row or Wheeler Gate. This 60‑minute sound bath with bowls, chimes, and guided meditation reduces stress and supports team unity. Ideal for offices near Nottingham Castle or the Lace Market, it fosters mindfulness, emotional calm, and improved communication.

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What’s Included

  • Sound bath for team relaxation and connection
  • Delivered at your location, office or venue
  • Soothing sounds from instruments like bowls and chimes
  • Guided meditation to promote mindfulness and focus
  • Duration: 1 hour
  • Helps reduce stress and boost team bonding
  • Promotes body awareness and emotional calm
  • Perfect for improving team dynamics and communication

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