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Sound Bath Class Team Building in Gloucester

Sound Bath Team Building
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Activity Details

  • Promotes deep relaxation
  • Soothing sounds & vibrations
  • Unwinds body and mind
  • Wellbeing event
Bring calm to Gloucester offices near Eastgate Street or Southgate Street. This 60‑minute sound bathing session uses bowls, chimes, and guided meditation to reduce stress and enhance focus. Ideal for teams near Gloucester Cathedral or the docks, it promotes mindfulness, better communication, and emotional awareness.

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What’s Included

  • Sound bath for team relaxation and connection
  • Delivered at your location, office or venue
  • Soothing sounds from instruments like bowls and chimes
  • Guided meditation to promote mindfulness and focus
  • Duration: 1 hour
  • Helps reduce stress and boost team bonding
  • Promotes body awareness and emotional calm
  • Perfect for improving team dynamics and communication

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