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Life Coaching Workshop Team Event in Edinburgh

Life Coaching Masterclass
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Activity Details

  • Prioritise self-care
  • Time management strategies
  • Boosting energy levels
  • Great for team morale
Hosted near the Royal Mile, Princes Street, and Leith Walk, this 1-hour workshop supports individuals in removing restricting mental patterns and setting goals. With tools like the Wheel of Life, participants can focus on stress management, resilience, time management, and recovery.

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What’s Included

  • Our workshop can come to your office or venue.
  • Our guide will empower and help remove restricting habits and mental patterns that inhibit success in the workplace and in life.
  • By setting personal and professional goals, this system can help individuals move forward to lead a happy and fulfilling life.
  • Participants will identify key areas for change using tools, including the Wheel of Life, and create achievable objectives to deliver positive, practical outcomes.
  • Duration: 1 hour.
  • Focus areas include: Stress management / improving resilience, Insomnia, Self-care, Setting and honouring boundaries, Goal setting (general or specific goals), Living with integrity / becoming the person you want to be, Understanding your personal values, Time management, Simplifying your life, Getting fit, Increasing your energy, Recovering from setbacks

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