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Pilates Class Team Building in Essex

Pilates Team Building
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Activity Details

  • Pilates at your location
  • Certified instructor
  • Boosts strength & flexibility
  • Great for teams & events
Elevate your team's well-being in Essex with our on-site Pilates sessions. Serving areas around Chelmsford High Street, Colchester's North Hill, and Southend's High Street, our certified instructors deliver personalized classes focusing on core strength and flexibility. Ideal for offices and events aiming to promote employee wellness.­bigred­dir­ec­tory.­com+­5en.­wikipedia.­org+­5en.­wikipedia.­org+­5

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What’s Included

  • Pilates at your location, office or venue
  • Led by a certified Pilates instructor
  • All equipment, including mats, provided
  • Tailored sessions for all group sizes & levels
  • Low impact exercises that promotes a mind to body connection
  • Focus on core strength, flexibility & posture
  • Duration: 1 hour
  • Leave feeling refreshed with practical tips
  • Perfect as a class, event boost, or conference energiser

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