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Sound Bath Class Team Building in Southampton

Sound Bath Team Building
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Activity Details

  • Promotes deep relaxation
  • Soothing sounds & vibrations
  • Unwinds body and mind
  • Wellbeing event
Host a sound bath in Southampton near Above Bar Street or West Quay Road. This 60‑minute session with bowls, chimes, and guided meditation helps reduce stress, enhance focus, and improve teamwork. Ideal for offices near the docks or city centre, promoting mindfulness and communication.

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What’s Included

  • Sound bath for team relaxation and connection
  • Delivered at your location, office or venue
  • Soothing sounds from instruments like bowls and chimes
  • Guided meditation to promote mindfulness and focus
  • Duration: 1 hour
  • Helps reduce stress and boost team bonding
  • Promotes body awareness and emotional calm
  • Perfect for improving team dynamics and communication

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