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Sound Bath Class Team Building in Sheffield

Sound Bath Team Building
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Activity Details

  • Promotes deep relaxation
  • Soothing sounds & vibrations
  • Unwinds body and mind
  • Wellbeing event
Treat Preston teams to a sound bath near Fishergate or Church Street. This 60‑minute session with bowls, chimes, and guided meditation reduces stress, boosts focus, and improves team bonds. Ideal for offices near the Flag Market, it promotes mindfulness, emotional calm, and internal communication.

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What’s Included

  • Sound bath for team relaxation and connection
  • Delivered at your location, office or venue
  • Soothing sounds from instruments like bowls and chimes
  • Guided meditation to promote mindfulness and focus
  • Duration: 1 hour
  • Helps reduce stress and boost team bonding
  • Promotes body awareness and emotional calm
  • Perfect for improving team dynamics and communication

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