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Sound Bath Class Team Building in Leeds

Sound Bath Team Building
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Activity Details

  • Promotes deep relaxation
  • Soothing sounds & vibrations
  • Unwinds body and mind
  • Wellbeing event
Treat Leeds teams with a sound‑bath session on Briggate or The Headrow. This 60‑minute experience uses bowls, chimes, and guided meditation to reduce stress and foster unity. Ideal for offices near Leeds Station or Victoria Quarter, it promotes mindfulness, emotional calm, and strengthened team communication.

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What’s Included

  • Sound bath for team relaxation and connection
  • Delivered at your location, office or venue
  • Soothing sounds from instruments like bowls and chimes
  • Guided meditation to promote mindfulness and focus
  • Duration: 1 hour
  • Helps reduce stress and boost team bonding
  • Promotes body awareness and emotional calm
  • Perfect for improving team dynamics and communication

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