Rated Excellent on Trustpilot

Nutrition Workshop Team Event in Swansea

Nutrition Workshop
Be the first to review this item

Activity Details

  • Nutrition advice for modern challenges
  • Solutions for busy lifestyles
  • Led by expert naturopaths
  • Practical, impactful workshops
Our expert workshops come to your Swansea office or venue, including the Marina and Wind Street areas. Sessions provide tailored nutrition tips for busy professionals on energy, cholesterol control, and digestive health. Each session lasts 1 hour with handouts.

See Information Brochure »

What’s Included

  • We come to your office or venue for a convenient, engaging session
  • Led by an expert naturopath with experience in corporate wellness
  • Tailored solutions for high-pressure, low-time modern lifestyles
  • Focus on achieving a healthy work-life balance through proper nutrition
  • Learn what foods to avoid and healthy, easy alternatives
  • Each participant receives handouts covering the workshop content
  • Duration: 1 hour
  • Pick a topic to focus on for your workshop:  ­Bitesize basics,  ­Improving energy and concentration, Supporting immunity, ­Alcohol awareness, ­Healthy heart, Eat to sleep (insomnia), ­Diabetes, ­Surviving the festive season, ­Digestive health, ­Controlling cholesterol, ­Managing Menopause, ­Brain food (mental health), Plant based, Foods, Organic Food - Is it worth it?, How to Build a Self-Care Toolkit

Reviews

There are no reviews yet.

Write a review

    Overall Experience