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Nutrition Workshop Team Event in Shrewsbury

Nutrition Workshop
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Activity Details

  • Nutrition advice for modern challenges
  • Solutions for busy lifestyles
  • Led by expert naturopaths
  • Practical, impactful workshops
Delivered to your Shrewsbury office or venue, including The Quarry and Pride Hill. Workshops offer practical nutrition tips for busy professionals, covering topics such as digestive health, energy, and cholesterol control. Each session lasts 1 hour.

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What’s Included

  • We come to your office or venue for a convenient, engaging session
  • Led by an expert naturopath with experience in corporate wellness
  • Tailored solutions for high-pressure, low-time modern lifestyles
  • Focus on achieving a healthy work-life balance through proper nutrition
  • Learn what foods to avoid and healthy, easy alternatives
  • Each participant receives handouts covering the workshop content
  • Duration: 1 hour
  • Pick a topic to focus on for your workshop:  ­Bitesize basics,  ­Improving energy and concentration, Supporting immunity, ­Alcohol awareness, ­Healthy heart, Eat to sleep (insomnia), ­Diabetes, ­Surviving the festive season, ­Digestive health, ­Controlling cholesterol, ­Managing Menopause, ­Brain food (mental health), Plant based, Foods, Organic Food - Is it worth it?, How to Build a Self-Care Toolkit

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