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Nutrition Workshop Team Event in Carlisle

Nutrition Workshop
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Activity Details

  • Nutrition advice for modern challenges
  • Solutions for busy lifestyles
  • Led by expert naturopaths
  • Practical, impactful workshops
We bring expert wellness workshops to your Carlisle office or venue, including areas near English Street and Lanes Shopping Centre. Sessions offer tailored nutrition advice to help busy professionals manage work-life balance. Topics include immunity, menopause, and self-care. Each session lasts 1 hour.

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What’s Included

  • We come to your office or venue for a convenient, engaging session
  • Led by an expert naturopath with experience in corporate wellness
  • Tailored solutions for high-pressure, low-time modern lifestyles
  • Focus on achieving a healthy work-life balance through proper nutrition
  • Learn what foods to avoid and healthy, easy alternatives
  • Each participant receives handouts covering the workshop content
  • Duration: 1 hour
  • Pick a topic to focus on for your workshop:  ­Bitesize basics,  ­Improving energy and concentration, Supporting immunity, ­Alcohol awareness, ­Healthy heart, Eat to sleep (insomnia), ­Diabetes, ­Surviving the festive season, ­Digestive health, ­Controlling cholesterol, ­Managing Menopause, ­Brain food (mental health), Plant based, Foods, Organic Food - Is it worth it?, How to Build a Self-Care Toolkit

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