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Life Coaching Workshop Team Event in Reading

Life Coaching Masterclass
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Activity Details

  • Prioritise self-care
  • Time management strategies
  • Boosting energy levels
  • Great for team morale
Available near Broad Street Mall, Forbury Gardens, and The Oracle, this workshop guides participants to break limiting habits and set clear goals. The Wheel of Life assists focus on stress, self-care, goal setting, and recovery.

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What’s Included

  • Our workshop can come to your office or venue.
  • Our guide will empower and help remove restricting habits and mental patterns that inhibit success in the workplace and in life.
  • By setting personal and professional goals, this system can help individuals move forward to lead a happy and fulfilling life.
  • Participants will identify key areas for change using tools, including the Wheel of Life, and create achievable objectives to deliver positive, practical outcomes.
  • Duration: 1 hour.
  • Focus areas include: Stress management / improving resilience, Insomnia, Self-care, Setting and honouring boundaries, Goal setting (general or specific goals), Living with integrity / becoming the person you want to be, Understanding your personal values, Time management, Simplifying your life, Getting fit, Increasing your energy, Recovering from setbacks

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