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Life Coaching Workshop Team Event in Derby

Life Coaching Masterclass
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Activity Details

  • Prioritise self-care
  • Time management strategies
  • Boosting energy levels
  • Great for team morale
Delivered near the Cathedral Quarter, St Peter’s Street, and Market Place, this 1-hour workshop helps staff overcome limiting habits and set clear goals. Participants will use tools like the Wheel of Life to identify key areas for growth. Focus areas include stress, resilience, self-care, boundaries, time management, energy, and recovery.

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What’s Included

  • Our workshop can come to your office or venue.
  • Our guide will empower and help remove restricting habits and mental patterns that inhibit success in the workplace and in life.
  • By setting personal and professional goals, this system can help individuals move forward to lead a happy and fulfilling life.
  • Participants will identify key areas for change using tools, including the Wheel of Life, and create achievable objectives to deliver positive, practical outcomes.
  • Duration: 1 hour.
  • Focus areas include: Stress management / improving resilience, Insomnia, Self-care, Setting and honouring boundaries, Goal setting (general or specific goals), Living with integrity / becoming the person you want to be, Understanding your personal values, Time management, Simplifying your life, Getting fit, Increasing your energy, Recovering from setbacks

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